Nutrient Comparison: Vitasoy USA, Vitasoy Organic Creamy Original Soymilk VS Soymilk, original and vanilla, light, with added calcium, vitamins A and D per 14 oz
Compare the macro and micronutrient content in 14 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk versus 14 oz of Soymilk, original and vanilla, light, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.6 times more Vitamin B1 and 2 times more Vitamin B9 than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- While 14 oz of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain 1.3 times more Vitamin B2, 2.6 times more Vitamin B12 and 1.3 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Comparing minerals per 14 ounces for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.4 times more Sodium and 1.6 times more Zinc than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Magnesium, Potassium and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.3 times more Carbohydrate and 1.2 times more Protein than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- While 14 oz of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk as well as Soymilk, original and vanilla, light, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in 14 ounces.