Soymilk, Chocolate, Nonfat, With Added Calcium, Vitamins A And D VS SILK Plus For Bone Health, Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Soymilk, chocolate, nonfat, with added calcium, vitamins A and D or SILK Plus for Bone Health, soymilk?
Lets compare vitamin content per 100 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D vs SILK Plus for Bone Health, soymilk:
- 100 kcal of SILK Plus for Bone Health, soymilk contain 1.3 times more Vitamin B2, 1.5 times more Vitamin B9, 5.7 times more Vitamin B12 and 1.3 times more Vitamin D than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D as well as SILK Plus for Bone Health, soymilk have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Soymilk, chocolate, nonfat, with added calcium, vitamins A and D vs SILK Plus for Bone Health, soymilk:
- 100 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 1.4 times more Sodium than SILK Plus for Bone Health, soymilk.
- While 100 kcal of SILK Plus for Bone Health, soymilk contain 1.5 times more Calcium, 1.3 times more Iron, 1.7 times more Magnesium, 1.3 times more Potassium, 1.5 times more Selenium and 2.7 times more Zinc than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D and SILK Plus for Bone Health, soymilk contain similar levels of Water per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 1.8 times more Carbohydrate than SILK Plus for Bone Health, soymilk.
- While 100 kcal of SILK Plus for Bone Health, soymilk contain 38.6 times more Fat and 4.3 times more Fiber than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D and SILK Plus for Bone Health, soymilk offer comparable quantities of Energy, Sugars and Protein per 100 calories.
- 100 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D provide inadequate amounts of Fiber