Soymilk, Chocolate, Nonfat, With Added Calcium, Vitamins A And D VS SILK Plus For Bone Health, Soymilk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Soymilk, chocolate, nonfat, with added calcium, vitamins A and D or SILK Plus for Bone Health, soymilk?
Lets compare vitamin content per 300 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D vs SILK Plus for Bone Health, soymilk:
- 300 kcal of SILK Plus for Bone Health, soymilk contain 1.3 times more Vitamin B2, 1.5 times more Vitamin B9, 5.7 times more Vitamin B12 and 1.3 times more Vitamin D than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D as well as SILK Plus for Bone Health, soymilk have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Soymilk, chocolate, nonfat, with added calcium, vitamins A and D vs SILK Plus for Bone Health, soymilk:
- 300 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 1.4 times more Sodium than SILK Plus for Bone Health, soymilk.
- While 300 kcal of SILK Plus for Bone Health, soymilk contain 1.5 times more Calcium, 1.3 times more Iron, 1.7 times more Magnesium, 1.3 times more Potassium, 1.5 times more Selenium and 2.7 times more Zinc than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D and SILK Plus for Bone Health, soymilk contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have 1.8 times more Carbohydrate than SILK Plus for Bone Health, soymilk.
- While 300 kcal of SILK Plus for Bone Health, soymilk contain 38.6 times more Fat and 4.3 times more Fiber than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, nonfat, with added calcium, vitamins A and D and SILK Plus for Bone Health, soymilk offer comparable quantities of Energy, Sugars and Protein per 300 calories.
- 300 calories of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D provide inadequate amounts of Fiber