Comparing Nutrients in 100 calories Soymilk, original and vanilla, light, with added calcium, vitamins A and DVS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Weight per 100 calories
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
333g
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
227g
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 1.5 times more energy per unit of mass than Soymilk, original and vanilla, light, with added calcium, vitamins A and D, which is low in comparison to other foods. Soymilk, original and vanilla, light, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 100 calories - Soymilk, original and vanilla, light, with added calcium, vitamins A and D or Vitasoy USA, Vitasoy Organic Creamy Original Soymilk?
Macros Ratio
ProteinFatCarbs
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
31%
23%
46%
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D VS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Soymilk, original and vanilla, light, with added calcium, vitamins A and D or Vitasoy USA, Vitasoy Organic Creamy Original Soymilk?
Lets compare vitamin content per 100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 2 times more Vitamin B2, 3.8 times more Vitamin B12 and 2 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
While 100 kcal of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.4 times more Vitamin B9 than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide similar amounts of Vitamin B1 per 100 calories.
Comparing minerals per 100 calories for Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.4 times more Calcium, 1.6 times more Iron, 1.4 times more Magnesium, 1.3 times more Potassium and 1.5 times more Water than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain similar levels of Sodium and Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.9 times more Sugars and 1.2 times more Protein than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
While 100 kcal of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.4 times more Fat than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.