Nutrient Comparison: Soymilk, original and vanilla, light, with added calcium, vitamins A and D VS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk per 100 g
Compare the macro and micronutrient content in 100 g of Soymilk, original and vanilla, light, with added calcium, vitamins A and D versus 100 g of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 100 grams of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.3 times more Vitamin B2, 2.6 times more Vitamin B12 and 1.3 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- While 100 g of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.6 times more Vitamin B1 and 2 times more Vitamin B9 than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Comparing minerals per 100 grams for Soymilk, original and vanilla, light, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 100 g of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.4 times more Sodium and 1.6 times more Zinc than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Soymilk, original and vanilla, light, with added calcium, vitamins A and D have 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- While 100 g of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.3 times more Carbohydrate than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk offer comparable quantities of Protein per 100 grams.
- Both Soymilk, original and vanilla, light, with added calcium, vitamins A and D as well as Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide inadequate amounts of Energy and Fiber in 100 grams.