Lets compare vitamin content per 100 grams of Babassu Oil vs Sheanut Oil:
Babassu Oil has more Vitamin E than Sheanut Oil.
Both Babassu Oil as well as Sheanut Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Babassu Oil vs Sheanut Oil:
Both Babassu Oil and Sheanut Oil have similar amounts of minerals per 100 g
Both Babassu Oil as well as Sheanut Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Babassu Oil has 1.7 times more Saturated Fat than Sheanut Oil.
While Sheanut Oil contains more Omega 3 and 3.1 times more Omega 6 than Babassu Oil.
Both Babassu Oil and Sheanut Oil have similar amounts of Energy and Fat per 100 g.
Both Babassu Oil as well as Sheanut Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.