Lets compare vitamin content per 100 grams of Linoleic Safflower Oil vs High Oleic Safflower Oil:
Both Linoleic Salad or Cooking Safflower Oil and High Oleic Salad or Cooking Safflower Oil have similar amounts of vitamins per 100 g
Both Linoleic Salad or Cooking Safflower Oil and High Oleic Salad or Cooking Safflower Oil have similar amounts of Vitamin E and Vitamin K per 100 g.
Both Linoleic Salad or Cooking Safflower Oil as well as High Oleic Salad or Cooking Safflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Linoleic Safflower Oil vs High Oleic Safflower Oil:
Both Linoleic Salad or Cooking Safflower Oil and High Oleic Salad or Cooking Safflower Oil have similar amounts of minerals per 100 g
Both Linoleic Salad or Cooking Safflower Oil as well as High Oleic Salad or Cooking Safflower Oil have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Linoleic Salad or Cooking Safflower Oil has 5.9 times more Omega 6 than High Oleic Salad or Cooking Safflower Oil.
While High Oleic Salad or Cooking Safflower Oil contains more Omega 3 than Linoleic Salad or Cooking Safflower Oil.
Both Linoleic Salad or Cooking Safflower Oil and High Oleic Salad or Cooking Safflower Oil have similar amounts of Energy, Fat and Saturated Fat per 100 g.
Both Linoleic Salad or Cooking Safflower Oil as well as High Oleic Salad or Cooking Safflower Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.