Lets compare vitamin content per 100 grams of Soybean Lecithin vs Broccoli:
Soybean Lecithin has 10.5 times more Vitamin E and 1.8 times more Vitamin K than Raw Broccoli.
Comparing minerals per 100 grams for Soybean Lecithin vs Broccoli:
Both Soybean Lecithin and Raw Broccoli have similar amounts of minerals per 100 g
Comparison of macro-nutrients per 100 grams:
Soybean Lecithin has 22.4 times more Energy, 270.3 times more Fat, 136.4 times more Saturated Fat, 85.7 times more Omega 3 and 800 times more Omega 6 than Raw Broccoli.