Lets compare vitamin content per 100 grams of Refined Soybean Oil vs Industrial Palm Kernel Confection Fat Oil:
Refined Soybean Vegetable Oil has 2.1 times more Vitamin E and 7.4 times more Vitamin K than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Refined Soybean Vegetable Oil as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Refined Soybean Oil vs Industrial Palm Kernel Confection Fat Oil:
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter contain 14.5 times more Iron than Refined Soybean Vegetable Oil.
Both Refined Soybean Vegetable Oil as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have insufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Refined Soybean Vegetable Oil has more Omega 3 and 60.3 times more Omega 6 than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
While Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter contain 5.7 times more Saturated Fat than Refined Soybean Vegetable Oil.
Both Refined Soybean Vegetable Oil and Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have similar amounts of Energy and Fat per 100 g.
Both Refined Soybean Vegetable Oil as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.