Nutrient Comparison: Oranges with Peel VS Pillsbury, Crusty French Loaf, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Oranges with Peel versus 100 g of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oranges with Peel vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Oranges with Peel have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Oranges with Peel as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Oranges with Peel vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Oranges with Peel have 3.7 times more Calcium and 2.1 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 2.8 times more Iron and 287.5 times more Sodium than Raw Oranges with Peel .
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oranges with Peel have 1.7 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 3.9 times more Energy, 9.6 times more Fat, 19.1 times more Saturated Fat, 3 times more Carbohydrate and 6.6 times more Protein than Raw Oranges with Peel .