Lets compare vitamin content per 100 grams of Sweet and Sour Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet and Sour Salad Dressing has 25.6 times more Vitamin E and 17.2 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 12.2 times more Vitamin B1, more Vitamin B2, 35.6 times more Vitamin B3, 18.2 times more Vitamin B5, 17.2 times more Vitamin B6, 11 times more Vitamin B9 and 1.5 times more Vitamin C than Sweet and Sour Salad Dressing.
Both Sweet and Sour Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweet and Sour Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet and Sour Salad Dressing has 16 times more Selenium and 1.5 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 14.5 times more Copper, 18.8 times more Iron, 9.3 times more Magnesium, 3.7 times more Manganese, 32.3 times more Phosphorus, 14.3 times more Potassium, 1.9 times more Sodium and 20 times more Zinc than Sweet and Sour Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Sweet and Sour Salad Dressing has 12.8 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 7.4 times more Carbohydrate, more Fiber and 25.1 times more Protein than Sweet and Sour Salad Dressing.
Both Sweet and Sour Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.