Lets compare vitamin content per 100 grams of Fractionated Palm Confectionery Shortening vs Cupu Assu Oil:
Fractionated Palm Confectionery Shortening has 31.7 times more Vitamin E than Cupu Assu Oil.
Both Fractionated Palm Confectionery Shortening as well as Cupu Assu Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Fractionated Palm Confectionery Shortening vs Cupu Assu Oil:
Both Fractionated Palm Confectionery Shortening and Cupu Assu Oil have similar amounts of minerals per 100 g
Both Fractionated Palm Confectionery Shortening as well as Cupu Assu Oil have insufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Fractionated Palm Confectionery Shortening has 1.2 times more Saturated Fat than Cupu Assu Oil.
While Cupu Assu Oil contains 7.6 times more Omega 6 than Fractionated Palm Confectionery Shortening.
Both Fractionated Palm Confectionery Shortening and Cupu Assu Oil have similar amounts of Energy and Fat per 100 g.
Both Fractionated Palm Confectionery Shortening as well as Cupu Assu Oil have insufficient amounts of Omega 3, Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.