Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.711342
Wheat SproutsSprouted Wheat2802.6NA21.482018.6NA2000169042516016.547826
Whole Sorghum FlourWhole-grain Sorghum Flour1202.53NA31.4123012.6NA278032401223016.31038
Hulled BarleyBarley, hulled3305NA36133019.4NA2640452037712027.7940
Raw Pearled BarleyBarley, pearled, raw2904.2NA2579013.2NA221028003779021.31010
Minerals in Top 3 Raw Cereals with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in raw cereals , sorted by most amount of Vitamin C per 1 kilogram.
Top 3 raw cereals with most amount of vitamin c per 1 kilogram are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour