Raw AmaranthUncooked Amaranth Grain01.1629.2314.65.9NA8200420120
Wheat SproutsSprouted Wheat02.251.55319.472.65NA3800260NANA
Whole Sorghum FlourWhole-grain Sorghum Flour03.30.61455.43.25NA250NA8NA564
Hulled BarleyBarley, hulled106.462.85462.823.18NA1900005.722
Raw Pearled BarleyBarley, pearled, raw101.91.14462.822.6NA2300000.222
Vitamins in Top 3 Raw Cereals with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of vitamins in raw cereals , sorted by most amount of Vitamin C per 1 kilogram.
Top 3 raw cereals with most amount of vitamin c per 1 kilogram are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour