Raw AmaranthUncooked Amaranth Grain00.120.20.921.460.59NA8204.201.20
Wheat SproutsSprouted Wheat00.230.163.10.950.27NA3802.60NANA
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4
Hulled BarleyBarley, hulled10.650.294.60.280.32NA190000.572.2
Raw Pearled BarleyBarley, pearled, raw10.190.114.60.280.26NA230000.022.2
Vitamins in Top 3 Raw Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of vitamins in raw cereals , sorted by most amount of Vitamin C per 100 grams.
Top 3 raw cereals with most amount of vitamin c per 100 grams are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour