Raw AmaranthUncooked Amaranth Grain37171.460.0422.74065.31.70.010.271.46.713.64.2
Wheat SproutsSprouted Wheat1981.270.210.0260.53042.5NANANANA1.17.52.6
Whole Sorghum FlourWhole-grain Sorghum Flour3593.340.530.0611.34NA76.61.940.161.30.476.68.430.8
Hulled BarleyBarley, hulled3542.30.480.111073.50.8NANANA17.312.50
Raw Pearled BarleyBarley, pearled, raw3521.160.240.0550.51077.70.8NANANA15.69.90
Macronutrients in Top 3 Raw Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in raw cereals , sorted by most amount of Vitamin C per 100 grams.
Top 3 raw cereals with most amount of vitamin c per 100 grams are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour