Raw AmaranthUncooked Amaranth Grain1590.53NA7.62483.33NA55750818.742.8711.34.2
Wheat SproutsSprouted Wheat280.26NA2.14821.86NA20016942.5161.6547.82.6
Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.30.8
Hulled BarleyBarley, hulled330.5NA3.61331.94NA26445237.7122.779.440
Raw Pearled BarleyBarley, pearled, raw290.42NA2.5791.32NA22128037.792.13100
Minerals in Top 3 Raw Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of minerals in raw cereals , sorted by most amount of Vitamin C per 100 grams.
Top 3 raw cereals with most amount of vitamin c per 100 grams are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour