Raw AmaranthUncooked Amaranth Grain00.530.914.26.622.7NA37201905.40
Wheat SproutsSprouted Wheat01.020.7144.31.2NA172011.80NANA
Whole Sorghum FlourWhole-grain Sorghum Flour01.50.2820.42.441.47NA113NA3.63NA2.2729
Hulled BarleyBarley, hulled4.542.931.3211.281.44NA860002.69.98
Raw Pearled BarleyBarley, pearled, raw4.540.870.52211.281.18NA1040000.0919.98
Vitamins in Top 3 Raw Cereals with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of vitamins in raw cereals , sorted by most amount of Vitamin C per 1 pound.
Top 3 raw cereals with most amount of vitamin c per 1 pound are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour