MisoMiso5704.2NA254808.6NA15902100703728025.643060
Commercial HummusHummus, commercial4703.77NA25.475011.6NA1810312047426014.45742.8
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt6105.33NA15176018.5NA39707260336032.814.50.8
Canned Kidney BeansCanned All Types Kidney Beans3401.35NA11.72701.68NA9002370929604.67800
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids2901.47NA12.53002.9NA106026001125606.27800
Minerals in Top 3 Cooked Legumes with the highest Fructose content per 1 kg
In the above table you can find and compare the amount of minerals in cooked legumes , sorted by most amount of Fructose per 1 kilogram.
Top 3 cooked legumes with most amount of fructose per 1 kilogram are:
- Miso
- Commercial Hummus
- Oil-Roasted Peanuts no Salt