Soy FlourRaw Full-fat Soy Flour206029NA63.7429022.831404940251507513039.251.6
AlmondsNuts, almonds269010.3NA37270021.84534810733041103144
Green Snap BeansRaw Green Snap Beans3700.6919010.32502.1641638021106602.4903
WalnutsEnglish Walnuts98016NA291580342103460441049203140.7
PecansPecans nuts7001210025.31210451562770410038045.335.2
CabbageRaw Cabbage4000.19104.71201.669.4260170031801.8922
Red CabbageRaw Red Cabbage4500.17NA81602.4360300243062702.2904
CucumberRaw Whole Cucumber1600.41132.81300.7937.224014703202952
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.523
Minerals in Top 9 Whole Legumes, Vegetables, Spices & Nuts with the highest Molybdenum content per 1 kg
In the above table you can find and compare the amount of minerals in whole legumes, vegetables, spices & nuts , sorted by most amount of Molybdenum per 1 kilogram.
Top 5 whole legumes, vegetables, spices & nuts with most amount of molybdenum per 1 kilogram are:
- Raw Full-fat Soy Flour
- Almonds
- Raw Green Snap Beans
- English Walnuts
- Pecans nuts