Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes501.34NA6.852314.35NA45416377312933.2270167
Dried CoconutDried Coconut Meat1183.6NA1540812.5NA9342463841689.113.633.3
Pine NutsDried Pine Nuts72.66NA2511394015260827083.189.0729.310.316.3
Sunflower SeedsDried Sunflower Seed Kernels3548.16NA2414748.85NA299429262404122.721.512
BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.510.6
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels2096.1NA40268520.6NA5593367042.631.835.423.76.35
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2726.35NA2915656.53NA3025167815621330.5172.18
Whole Sesame SeedsDried Whole Sesame Seeds442318.5NA66159211NA28532123156503521.31.36
Minerals in Top 8 Dried Nuts with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Sugars per 1 pound.
Top 5 dried nuts with most amount of sugars per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Coconut Meat
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts