Roasted European ChestnutsNuts, chestnuts, european, roasted1322.3NA4.131505.35NA48526855.449.072.618448
Roasted PistachiosDry Roasted Pistachio Nuts4855.86NA18.34945.64NA2127456845.427.210.68.435
Roasted CashewsDry Roasted Cashew Nuts20410NA27.211793.75NA222325635372.625.47.722.7
Oil Roasted CashewsOil Roasted Cashew Nuts1959.27NA27.412387.57NA24092867925924.315.822.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5587.94NA2078525NA1406342518.6011.311.422
Roasted AlmondsDry Roasted Almonds12165NA17126610NA213632349.0713.6151122
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added13204.33NA16.7124311NA2114317118.64.541412.720.6
Roasted Macadamia NutsDry Roasted Macadamia Nuts3182.6NA1253513.8NA898164753185.857.318.8
Roasted PecansDry Roasted Pecans3275.3NA12.759918NA13291923184.54235.118.4
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3045.44NA11.254916.8NA1193177827.24.5420.35.1318
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt3188.3NA17.25859.57NA5239385636013.6245.4412.4
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels2365.8NA36.6249520.4NA5325357442.681.634.79.25.85
TahiniSesame Butter from Roasted Kernels19327.3NA40.64316.6NA3320187815652221142.22
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels5946.6NA35.315696.47NA3511184215617746.422.72.18
Minerals in Top 10 Roasted Nuts with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by most amount of Sugars per 1 pound.
Top 5 roasted nuts with most amount of sugars per 1 pound are:
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Hazelnuts Or Filberts