CeleryRaw Celery1810.16180.91500.47010911791.83630.59433
Pine NutsDried Pine Nuts72.66NA2511394015260827083.189.0729.310.3
CucumberRaw Whole Cucumber72.60.195.91.27590.36171096671.369.070.91432
Red CabbageRaw Red Cabbage2040.077NA3.6372.61.127.313611022.721221410
CabbageRaw Cabbage1810.0864.542.1354.40.7331.51187711.3681.60.82418
PecansPecans nuts3185.4445.411.554920.470.81256186017.2020.516
WalnutsEnglish Walnuts4457.2NA1371715.5951569200022.29.071418.5
Green Snap BeansRaw Green Snap Beans1680.31864.671130.981891729572.7227.21.1410
AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.541420
Minerals in Top 9 Nuts & Vegetables with the lowest Molybdenum content per 1 lb
In the above table you can find and compare the amount of minerals in all nuts & vegetables , sorted by least amount of Molybdenum per 1 pound.
Top 5 nuts & vegetables with least amount of molybdenum per 1 pound are:
- Raw Celery
- Dried Pine Nuts
- Raw Whole Cucumber
- Raw Red Cabbage
- Raw Cabbage