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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7
PecansPecans nuts991.7143.61726.38223935815.406.425
Pistachio NutsRaw Pistachio Nuts1491.844.85.561721.7NA69514539.921.43.16.2

Minerals in Top 3 Raw Nuts & Spices with the highest Fluoride content per 5 oz

In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Fluoride per 5 ounces.

Top 3 raw nuts & spices with most amount of fluoride per 5 ounces are:

  1. Black Pepper Spices
  2. Pecans nuts
  3. Raw Pistachio Nuts