Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes220.59NA31011.9NA198716325661.430.772
Pine NutsDried Pine Nuts31.82.63NA1149817.56.5114111851.43.9712.84.526.85
Sunflower SeedsDried Sunflower Seed Kernels1553.57NA10.46453.87NA13101280105189.929.44.96
BrazilnutsDried Brazilnuts3183.46NA4.827462.43NA1439130838045.958.066.84.62
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels912.67NA17.511759NA2447160518.71415.510.42.24
Sesame Seed KernelsDried Hulled Sesame Seed Kernels1192.78NA12.66852.86NA132473468.39313.47.440.62
Minerals in Top 6 Dried Nuts with the highest Sucrose content per 7 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Sucrose per 7 ounces.
Top 5 dried nuts with most amount of sucrose per 7 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts
- Dried Pumpkin And Squash Seed Kernels