Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes43.71.17NA62023.8NA39714336411312.861.4144
Pine NutsDried Pine Nuts63.55.25NA229963513228223692.787.9425.69.0513.7
Sunflower SeedsDried Sunflower Seed Kernels3107.14NA2112907.74NA2619256021035.72018.89.92
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.69.25
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1835.33NA35235018NA4894321137.327.83120.84.5
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2385.56NA25.213695.7NA2647146913718726.7151.23
Minerals in Top 6 Dried Nuts with the highest Sucrose content per 14 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Sucrose per 14 ounces.
Top 5 dried nuts with most amount of sucrose per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts
- Dried Pumpkin And Squash Seed Kernels