PaprikaPaprika Spice4541.4NA423533.16NA623452512.51358.622.35
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.52.12
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.31.76
Ground Mustard SeedGround Mustard Seed Spices5281.28NA18.37344.86NA1643146541325.81210.51.6
Garlic PowderGarlic Powder Spices1571.06NA11.21531.94NA822236747.41195.9312.81.47
Onion PowderOnion Powder Spices7621.17NA7.742242.58NA639195528.41458.0410.71.45
Ground TurmericGround Turmeric Spice3332.58NA10941339.3NA593412812.353.68.9325.51.08
Ground ClovesGround Cloves Spices12540.73NA23.5514119NA206202414.35504.619.61
Ground GingerGround Ginger Spices2260.95NA39.342566NA333261911153.67.2219.70.95
Ground CinnamonGround Cinnamon Spices19880.67NA16.511934.7NA1278556.15203.63210.71
Minerals in Top 10 Ground Spices with the highest Vitamin B5 content per 7 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B5 per 7 ounces.
Top 5 ground spices with most amount of vitamin b5 per 7 ounces are:
- Paprika Spice
- Curry Powder Spice
- Chili Powder Spices
- Ground Mustard Seed Spices
- Garlic Powder Spices