PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.6122.67
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.120.99
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.40.94
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.850.67
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.740.64
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54110.56
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.40.52
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.10.48
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22130.43
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.90.43
Minerals in Top 10 Ground Spices with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 ground spices with most amount of vitamin b5 per 300 calories are:
- Paprika Spice
- Curry Powder Spice
- Chili Powder Spices
- Garlic Powder Spices
- Onion Powder Spices