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Vegetables
Nuts
Legumes
Cereals
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.43NA1.581781.8NA3636349.362.771.84.93
Peanut ButterSmooth Peanut Butter540.573.12.161791.36NA33559240.44762.671.555.94
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.53NA1.521761.85NA3977263.363.281.456.9
Peanut SpreadLow Sugar Peanut Spread720.76NA2.841641.98NA3508189.12923.51.938.06

Minerals in Top 5 Roasted Legumes with the lowest Vitamin E content per 100 g

In the above table you can find and compare the amount of minerals in roasted legumes , sorted by least amount of Vitamin E per 100 grams.

Top 5 roasted legumes with least amount of vitamin e per 100 grams are:

  1. Dry-roasted Peanuts, no salt
  2. Smooth Peanut Butter
  3. Chunk Style Peanut Butter
  4. Oil-Roasted Peanuts no Salt
  5. Low Sugar Peanut Spread