Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels521.28NA8.075504.5NA11747889.4187.642.031.14
Oil Roasted PecansNuts, pecans, oil roasted, without salt added671.2NA2.471213.7NA263392614.471.133.9
Roasted Macadamia NutsDry Roasted Macadamia Nuts700.57NA2.651183.04NA19836311.741.31.64
Roasted PecansDry Roasted Pecans721.17NA2.81323.93NA293424415.071.124
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added2910.96NA3.682742.46NA4666994.113.072.84.38
Roasted AlmondsDry Roasted Almonds2681.1NA3.732792.23NA471713233.32.44.75
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1231.75NA4.381735.55NA3107554.102.52.524.75
Oil Roasted CashewsOil Roasted Cashew Nuts432.04NA6.052731.67NA53163220.3135.353.484.84
Roasted PistachiosDry Roasted Pistachio Nuts1071.3NA4.031091.24NA46910071062.341.857.1
Minerals in Top 9 Cooked Nuts with the lowest Sucrose content per 100 g
In the above table you can find and compare the amount of minerals in cooked nuts , sorted by least amount of Sucrose per 100 grams.
Top 5 cooked nuts with least amount of sucrose per 100 grams are:
- Roasted Pumpkin And Squash Seed Kernels
- Oil Roasted Pecans
- Dry Roasted Macadamia Nuts
- Dry Roasted Pecans
- Oil Roasted Almonds