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Legumes
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Red Kidney BeansRaw Red Kidney Beans13384.20.611.420.902438.33NANANA60.389.48.73
Peanut ButterSmooth Peanut Butter233419737.80.1544.809525.8016.39.522.68712.3

Macronutrients in Top 6 Legumes with the lowest Fluoride content per 14 oz

In the above table you can find and compare the amount of macronutrients in all legumes , sorted by least amount of Fluoride per 14 ounces.

Top 5 legumes with least amount of fluoride per 14 ounces are:

  1. Raw Red Kidney Beans
  2. Boiled Navy Beans
  3. Boiled Pinto Beans
  4. Boiled Large Lima Beans
  5. Chunk Style Peanut Butter