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Vegetables
Nuts
Legumes
Cereals
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.24280241
Peanut ButterSmooth Peanut Butter5880495950.391130240650412457219
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA78248
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.2697021349004984244
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.80.80.840.394280
Soy NutsDry-roasted Soybeans449021631.314.41080290NANANANA81433
Roasted SoybeansSoybeans roasted without salt469025436.7171260302NANANANA177386

Macronutrients in Roasted Legumes sorted by name per 1 kg

In the above table you can find and compare the amount of macronutrients per 1 kilogram in roasted legumes , sorted by Name.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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