TahiniSesame Butter from Roasted Kernels595053875.34.0723102124.9NANANA931702.5
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels567048067.23.6320702604.8NANANA1691702.5
Roasted European ChestnutsNuts, chestnuts, european, roasted2450224.140.937.760530106NANANA5131.75
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574049185.41.11960147130.70.711.4652985.6
Roasted Macadamia NutsDry Roasted Macadamia Nuts71807611191.9613013441.40.70.74080785.7
Roasted CashewsDry Roasted Cashew Nuts5740464921.676.6032750NANANA301539.2
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.80299500.80.848.4331689.2
Roasted PecansDry Roasted Pecans7100743639.94196013640.60.40.440949513
Roasted PistachiosDry Roasted Pistachio Nuts572045856.52.12131028377.42.22.57110321121.7
Oil Roasted PecansNuts, pecans, oil roasted, without salt added715075272.410.3226013039.70.40.439959225.3
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts6460624450.6840176490.70.747.594150153
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.60.10.147.5109210239
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added6070552420135017745.500.443.8105212260
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA111193261
Macronutrients in Top 10 Roasted Nuts with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 roasted nuts with least amount of vitamin e per 1 kilogram are:
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels
- Roasted European Chestnuts
- Roasted Pumpkin And Squash Seed Kernels
- Dry Roasted Macadamia Nuts