Green Snap BeansRaw Green Snap Beans16133.550.811.10.71011252.622.424.45.843.529.5306
Tomato JuiceCanned Tomato Juice no Salt29418.530.560.150.650104763936.8011.825203
RadishesRaw Radishes31253.1310.970.5301065822333.135021.3188
CeleryRaw Celery35716.071.502.8201064813.214.32.865724.6143
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared19427.38.80.294.94059NANANANA3.56.1107
Peeled CucumberRaw Peeled Cucumber500083.90.50.501086937.531.503529.565
TomatoesRaw Ripe Red Tomatoes27785.560.780.0832.220108733834.7033.324.464
Green Sweet PeppersRaw Green Sweet Peppers25004.251.450.21.3501166028292.7542.521.550
CucumberRaw Whole Cucumber33333.671.230.170.93012155.72925.3116.721.743.3
CarrotsRaw Carrots12202.930.390.0241.20117586.77.243.83411.339
CabbageRaw Cabbage200020.6800.340116642933.41.65025.620
CauliflowerRaw Cauliflower20005.62.60.30.3209938.219.41904038.420
OnionsRaw Onions12501.250.530.050.160117531624.612.421.313.813.8
Macronutrients in Top 10 Raw Vegetables with the highest Fluoride content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw vegetables , sorted by most amount of Fluoride per 500 calories.
Top 5 raw vegetables with most amount of fluoride per 500 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared