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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans440.310.0710.0980.06209.884.621.972.140.513.832.627
Tomato JuiceCanned Tomato Juice no Salt240.410.0270.0070.031053.661.91.7700.571.29.8
RadishesRaw Radishes22.70.140.0450.0440.02404.82.6411.50.142.270.968.5
CeleryRaw Celery200.240.0600.1104.21.90.520.570.112.270.985.67
CarrotsRaw Carrots580.340.0450.0030.14013.66.70.780.845.13.971.34.54
TomatoesRaw Ripe Red Tomatoes25.50.280.040.0040.1105.53.731.941.7701.71.253.26
Green Sweet PeppersRaw Green Sweet Peppers28.30.240.0820.0110.07706.583.41.61.640.162.41.22.83
Peeled CucumberRaw Peeled Cucumber140.230.110.0140.01403.061.961.060.8900.990.841.84
CucumberRaw Whole Cucumber21.30.160.0520.0070.0405.152.371.231.080.0430.710.921.84
OnionsRaw Onions56.70.140.060.0060.018013.261.832.81.42.41.561.56
CabbageRaw Cabbage35.40.140.04800.02408.224.542.062.370.113.541.81.4
CauliflowerRaw Cauliflower35.40.40.180.0210.02307.042.71.371.3302.832.721.4

Macronutrients in Top 10 Raw Vegetables with the highest Fluoride content per 5 oz

In the above table you can find and compare the amount of macronutrients in raw vegetables , sorted by most amount of Fluoride per 5 ounces.

Top 5 raw vegetables with most amount of fluoride per 5 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Raw Green Snap Beans
  3. Canned Tomato Juice no Salt
  4. Raw Radishes
  5. Raw Celery