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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans52.40.098271.4635.40.3159542990.858.50.34128
Tomato JuiceCanned Tomato Juice no Salt140.069.80.5515.60.096NA273080.71140.16134
RadishesRaw Radishes35.40.0718.50.48140.098NA28.33300.8555.30.4135
CeleryRaw Celery56.70.055.670.2815.60.150343690.571130.18135
CarrotsRaw Carrots46.80.0644.540.43170.2NA49.64540.14980.34125
TomatoesRaw Ripe Red Tomatoes140.0843.260.3815.60.16NA3433607.10.24134
Green Sweet PeppersRaw Green Sweet Peppers140.0942.830.48140.17NA28.324804.250.18133
Peeled CucumberRaw Peeled Cucumber200.11.840.31170.1NA29.81930.142.830.24137
CucumberRaw Whole Cucumber22.70.0581.840.418.40.115.27342080.432.830.28135
OnionsRaw Onions32.60.0551.560.3140.18NA412070.715.670.24126
CabbageRaw Cabbage56.70.0271.40.67170.239.84372410.4325.50.26131
CauliflowerRaw Cauliflower310.0551.40.621.30.22NA62.44240.8542.50.38131

Minerals in Top 10 Raw Vegetables with the highest Fluoride content per 5 oz

In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Fluoride per 5 ounces.

Top 5 raw vegetables with most amount of fluoride per 5 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Raw Green Snap Beans
  3. Canned Tomato Juice no Salt
  4. Raw Radishes
  5. Raw Celery