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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans1470.2775.44.1990.861651518372.4240.95358
Tomato JuiceCanned Tomato Juice no Salt39.70.1727.41.5543.70.27NA75.4861239.70.44374
RadishesRaw Radishes990.2241.3539.70.27NA79.49252.41551.1378
CeleryRaw Celery1590.14160.7943.70.4109510321.63180.52379
CarrotsRaw Carrots1310.1812.71.247.60.57NA13912700.42740.95350
TomatoesRaw Ripe Red Tomatoes39.70.239.131.0743.70.45NA959410200.67375
Green Sweet PeppersRaw Green Sweet Peppers39.70.267.941.3539.70.48NA79.46950120.52373
Peeled CucumberRaw Peeled Cucumber55.60.285.160.8747.60.29NA83.35400.47.940.67384
CucumberRaw Whole Cucumber63.50.165.161.151.60.3114.8955831.27.940.79378
OnionsRaw Onions910.154.370.8339.70.51NA1155792160.67354
CabbageRaw Cabbage1590.0753.971.8747.60.6427.51036751.271.40.71366
CauliflowerRaw Cauliflower87.30.153.971.6759.50.62NA17511872.41191.07365

Minerals in Top 10 Raw Vegetables with the highest Fluoride content per 14 oz

In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Fluoride per 14 ounces.

Top 5 raw vegetables with most amount of fluoride per 14 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Raw Green Snap Beans
  3. Canned Tomato Juice no Salt
  4. Raw Radishes
  5. Raw Celery