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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans61.50.440.0990.140.0870146.472.7630.715.363.6337.7
Tomato JuiceCanned Tomato Juice no Salt33.70.580.0380.010.044075.12.642.500.791.713.7
RadishesRaw Radishes31.80.20.0640.0620.03406.753.71.42.10.23.181.3512
CeleryRaw Celery27.80.340.08300.1605.92.660.730.790.163.181.377.94
CarrotsRaw Carrots81.40.480.0640.0040.20199.41.11.177.125.561.856.35
TomatoesRaw Ripe Red Tomatoes35.70.40.0560.0060.1607.75.22.72.502.41.754.56
Green Sweet PeppersRaw Green Sweet Peppers39.70.340.120.0160.1109.24.762.222.30.223.371.73.97
Peeled CucumberRaw Peeled Cucumber200.320.150.020.0204.32.741.51.2501.41.172.58
CucumberRaw Whole Cucumber29.80.220.0730.010.05607.23.31.731.50.060.991.32.58
OnionsRaw Onions79.40.20.0830.0080.026018.58.42.563.91.963.372.22.2
CabbageRaw Cabbage49.60.20.06700.034011.56.352.883.30.164.962.542
CauliflowerRaw Cauliflower49.60.560.260.030.03209.863.81.921.8703.973.82

Macronutrients in Top 10 Raw Vegetables with the highest Fluoride content per 7 oz

In the above table you can find and compare the amount of macronutrients in raw vegetables , sorted by most amount of Fluoride per 7 ounces.

Top 5 raw vegetables with most amount of fluoride per 7 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Raw Green Snap Beans
  3. Canned Tomato Juice no Salt
  4. Raw Radishes
  5. Raw Celery