Green Snap BeansRaw Green Snap Beans9682.130.480.670.43067.531.513.514.63.52617.7184
Tomato JuiceCanned Tomato Juice no Salt17655.10.340.0880.39062.345.523.52207.0615122
RadishesRaw Radishes18751.880.60.580.32063.83513.319.71.883012.8113
CeleryRaw Celery21433.640.901.7063.628.77.938.571.734.314.885.7
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared11616.45.270.172.97035.5NANANANA2.13.6664
Peeled CucumberRaw Peeled Cucumber30004.82.340.30.3064.841.422.51902117.739
TomatoesRaw Ripe Red Tomatoes16673.330.470.051.3306544232102014.738.3
Green Sweet PeppersRaw Green Sweet Peppers15002.550.870.120.81069.6361717.41.6525.51330
CucumberRaw Whole Cucumber20002.20.740.10.56072.633.417.4150.6101326
CarrotsRaw Carrots7321.760.230.0150.7307034.74.024.326.320.56.823.4
CabbageRaw Cabbage12001.20.4100.2069.638.417.4200.963015.412
CauliflowerRaw Cauliflower12003.361.560.180.19059.62311.611.30242312
OnionsRaw Onions7500.750.320.030.098070329.6814.87.4312.88.258.25
Macronutrients in Top 10 Raw Vegetables with the highest Fluoride content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw vegetables , sorted by most amount of Fluoride per 300 calories.
Top 5 raw vegetables with most amount of fluoride per 300 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared