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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans3390.7917.12.181.36NA319011803.97416184
Tomato JuiceCanned Tomato Juice no Salt4061.761.3812NA1.24NA3530123705.6540.6122
RadishesRaw Radishes00.230.734.763.11.33NA46902780024.4113
CeleryRaw Celery4710.451.226.865.271.6NA771066.405.862885.7
Peeled CucumberRaw Peeled Cucumber1200.930.751.17.21.53NA42009600.921639
TomatoesRaw Ripe Red Tomatoes7000.620.329.91.51.337.825002280913238.3
Green Sweet PeppersRaw Green Sweet Peppers2700.860.427.21.53.3601500120605.5511130
CucumberRaw Whole Cucumber1000.540.661.965.20.819.214005600.632826
CarrotsRaw Carrots61100.480.427.22116.213904304.839723.4
CabbageRaw Cabbage600.730.482.82.541.5NA516043901.891212
CauliflowerRaw Cauliflower00.60.726.182.2NA684057800.9618612
OnionsRaw Onions00.350.20.870.920.9NA143055.500.1538.25

Vitamins in Top 10 Raw Vegetables with the highest Fluoride content per 300 kcal

In the above table you can find and compare the amount of vitamins in raw vegetables , sorted by most amount of Fluoride per 300 calories.

Top 5 raw vegetables with most amount of fluoride per 300 calories are:

  1. Raw Green Snap Beans
  2. Canned Tomato Juice no Salt
  3. Raw Radishes
  4. Raw Celery
  5. Frozen Par Fried Breaded Onion Rings, Unprepared