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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans1130.260.342.370.730.45NA106039.401.3213961.3
Tomato JuiceCanned Tomato Juice no Salt1350.590.463.96NA0.41NA118041201.913.540.6
RadishesRaw Radishes00.0750.241.61.030.44NA156093008.1337.5
CeleryRaw Celery1570.150.412.31.760.53NA25702201.9320928.6
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.37213
TomatoesRaw Ripe Red Tomatoes2330.210.113.30.490.442.683.3076034412.8
Green Sweet PeppersRaw Green Sweet Peppers900.290.142.40.51.12050040201.853710
CucumberRaw Whole Cucumber33.30.180.220.651.730.276.446.7018.700.21098.67
CarrotsRaw Carrots20370.160.142.40.670.345.446.3014.401.6327.8
CabbageRaw Cabbage200.240.160.940.850.5NA172014600.63044
CauliflowerRaw Cauliflower00.20.242.032.670.74NA228019300.32624
OnionsRaw Onions00.120.0680.290.310.3NA47.5018.500.0512.75

Vitamins in Top 10 Raw Vegetables with the highest Fluoride content per 100 kcal

In the above table you can find and compare the amount of vitamins in raw vegetables , sorted by most amount of Fluoride per 100 calories.

Top 5 raw vegetables with most amount of fluoride per 100 calories are:

  1. Raw Green Snap Beans
  2. Canned Tomato Juice no Salt
  3. Raw Radishes
  4. Raw Celery
  5. Frozen Par Fried Breaded Onion Rings, Unprepared