Boiled BuckwheatCooked Buckwheat Groats920.620.130.0140.170200.90.10.20.42.73.381.9
Boiled BulgurCooked Bulgur830.240.0420.0040.094018.60.1NANANA4.53.080.5
Cooked PastaPasta, cooked, unenriched, without added salt1580.930.180.0240.30310.560.030.040.091.85.80
Macronutrients in Top 2 Boiled Cereals with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin K per 100 grams.