Cooked OatsBoiled Regular Oats00.340.0731.021.40.023NA27.20000.361.36325
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt00.480.0916.532.361.36NA45.405900.0459.98224
Boiled CarrotsBoiled and Drained Carrots38650.30.22.931.050.69NA63.5016.304.6762215
Boiled SpinachBoiled and Drained Spinach23770.431.072.220.661.1NA662044.509.432239171
Cooked AsparagusBoiled and Drained Asparagus2270.730.634.91.020.36NA67603506.823099
Boiled EscaroleBoiled and Drained Escarole without Salt4260.270.281.43.750.073NA35401501.896130.4
Boiled BroccoliBoiled and Drained Broccoli3490.290.562.52.80.91NA490029406.5864018
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt01.080.32.941.20.63NA63504.100.0452.729.98
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.880.281.440.951.04NA78003.6304.26169.98
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.730.251.91.90.73NA3760000.829.079.98
Boiled CabbageBoiled and Drained Cabbage180.280.171.120.790.51NA136017000.644934.54
Vitamins in Top 10 Boiled Vegan Food with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of vitamins in boiled vegan food , sorted by most amount of Fluoride per 1 pound.
Top 5 boiled vegan food with most amount of fluoride per 1 pound are:
- Boiled Regular Oats
- Boiled Potato Flesh, Cooked In Skin without Salt
- Boiled and Drained Carrots
- Boiled and Drained Spinach
- Boiled and Drained Asparagus