Cooked OatsBoiled Regular Oats00.0760.0160.230.310.005NA60000.080.371.6
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt00.110.021.440.520.3NA1001300.012.249.4
Boiled CarrotsBoiled and Drained Carrots8520.0660.0440.650.230.15NA1403.601.0313.747.5
Boiled SpinachBoiled and Drained Spinach5240.0950.240.490.150.24NA14609.802.0849437.8
Cooked AsparagusBoiled and Drained Asparagus500.160.141.10.230.079NA14907.701.550.622
Boiled EscaroleBoiled and Drained Escarole without Salt940.0590.0620.310.830.016NA7803.300.42126.7
Boiled BroccoliBoiled and Drained Broccoli770.0630.120.550.620.2NA10806501.451414
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.240.0660.650.270.14NA14000.900.010.62.2
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.190.0620.320.210.23NA17200.800.943.52.2
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.160.0550.420.420.16NA830000.1822.2
Boiled CabbageBoiled and Drained Cabbage40.0610.0380.250.170.11NA30037.500.141091
Vitamins in Top 10 Boiled Vegan Food with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of vitamins in boiled vegan food , sorted by most amount of Fluoride per 100 grams.
Top 5 boiled vegan food with most amount of fluoride per 100 grams are:
- Boiled Regular Oats
- Boiled Potato Flesh, Cooked In Skin without Salt
- Boiled and Drained Carrots
- Boiled and Drained Spinach
- Boiled and Drained Asparagus