Roasted European ChestnutsNuts, chestnuts, european, roasted4.541.10.796.12.52.25NA318011802.2735.448
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.846035
Roasted CashewsDry Roasted Cashew Nuts00.910.916.355.531.16NA3130004.1715722.7
Oil Roasted CashewsOil Roasted Cashew Nuts01.650.997.8741.47NA11301.3604.1715722.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts13.61.530.569.34.22.8NA399017.2069.3NA22
Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA249000108022
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.423.5416.61.040.54NA122000118020.6
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.6018.8
Roasted PecansDry Roasted Pecans31.82.040.495.33.20.85NA72.603.1805.9NA18.4
Oil Roasted PecansNuts, pecans, oil roasted, without salt added22.72.150.55.443.340.85NA6803.18011.5NA18
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.481.132323.65NA107506.35011812.212.4
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.320.68202.60.45NA25908.1602.5420.45.85
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels13.65.472.124.73.10.66NA4350001.1302.18
Vitamins in Top 10 Cooked Nuts with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Sugars per 1 pound.
Top 5 cooked nuts with most amount of sugars per 1 pound are:
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Hazelnuts Or Filberts