Cooked TempehTempeh, cooked00.241.69.72.050.9NA950.64001.887.5
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.432.2217.26.80.5NA1270.45057880.0450
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.432.2217.26.80.5571130.45013.60.0450
TempehTempeh00.351.62121.260.98NA1090.36001.887.5
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.270.5920.45.170.67NA1270.23051480.0910
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.170.67NA1270.23045.40.0910
White MushroomsRaw White Mushrooms00.371.8216.46.80.4741770.189.5331.80.0450
Vitamins in Top 7 Whole Nuts, Vegetables, Spices & Legumes with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of vitamins in whole nuts, vegetables, spices & legumes , sorted by most amount of Vitamin B12 per 1 pound.
Top 5 whole nuts, vegetables, spices & legumes with most amount of vitamin b12 per 1 pound are:
- Cooked Tempeh
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Tempeh
- Raw Portabella Mushrooms Exposed to UV