Golden RaisinsGolden Seedless Raisins00.0130.321.9NA0.54NA505.300.25.8
Sweetened Dried MangoMango, dried, sweetened1050.0970.133.13NA0.52NA107066.306.320.7
Seeded RaisinsRaisins, seeded00.190.311.90.0760.32NA5.0709.120NANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened110.150.21.82NA0.24NA19037.503.794
Dried Japanese PersimmonsPersimmons, japanese, dried69.3NA0.0530.33NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried69.3NA0.0530.33NANANANA000NANA
Dried Zante CurrantsCurrants, zante, dried6.90.280.242.8NA0.51NA17.208.100.195.7
Dried Goji BerriesGoji berries, driedNANANANANANANANANA69.3NANANA
Dried LongansLongans, driedNA0.070.871.75NANANANA049NANANA
Stewed PrunesStewed dehydrated Prunes1150.20.134.360.480.85NA0000NANA
Dried LitchisLitchis, dried00.0181.035.6NA0.16NA21.7033000.562.9
Dark RaisinsDark Seedless Raisins00.180.211.3NA0.29NA8.3603.8500.25.85
Dried PlumsRaw Dried Plums81.30.110.393.920.880.43NA8.3301.2500.9124
Dried Japanese PersimmonsPersimmons, japanese, dried69.3NA0.0530.33NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried69.3NA0.0530.33NANANANA000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened3.250.0210.0450.89NA0.062NA000.3203.412.3
Stewed Dried FigsFigs, dried, stewed00.0510.5130.590.62NA4.67020.600.731.3
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0840.094NANANANANA0387NANANA
PrunesRaw Dehydrated Prunes1300.170.244.40.621.1NA2.95000NANA
Vitamins in Dried Fruits sorted by name per 500 kcal
In the above table you can find and compare the amount of vitamins per 500 calories in dried fruits , sorted by Name.