Peanut ButterSmooth Peanut Butter00.150.1518.71.470.78NA49.60008.40
Peanut SpreadLow Sugar Peanut Spread00.160.1723.21.740.67NA20400011.40.85
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.220.2820.31.430.66NA13700070
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.120.1319.61.70.65NA17001.1309.80
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.150.1619.41.60.59NA1300008.930.71
Soy NutsDry-roasted Soybeans00.611.071.50.670.32NA29106.520NA52.4
Roasted SoybeansSoybeans roasted without salt00.140.2120.640.29NA29903.10NANA
Vitamins in Top 7 Roasted Legumes with the highest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B6 per 5 ounces.
Top 5 roasted legumes with most amount of vitamin b6 per 5 ounces are:
- Smooth Peanut Butter
- Low Sugar Peanut Spread
- Dry-roasted Peanuts, no salt
- Oil-Roasted Peanuts no Salt
- Chunk Style Peanut Butter