Roasted SoybeansSoybeans roasted without salt00.140.2120.640.29NA29903.10NANA
Soy NutsDry-roasted Soybeans00.611.071.50.670.32NA29106.520NA52.4
Peanut SpreadLow Sugar Peanut Spread00.160.1723.21.740.67NA20400011.40.85
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.120.1319.61.70.65NA17001.1309.80
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.220.2820.31.430.66NA13700070
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.150.1619.41.60.59NA1300008.930.71
Peanut ButterSmooth Peanut Butter00.150.1518.71.470.78NA49.60008.40
Vitamins in Top 7 Roasted Legumes with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 roasted legumes with most amount of vitamin b9 per 5 ounces are:
- Soybeans roasted without salt
- Dry-roasted Soybeans
- Low Sugar Peanut Spread
- Oil-Roasted Peanuts no Salt
- Dry-roasted Peanuts, no salt