Roasted SoybeansSoybeans roasted without salt665365.22.418043NANANANA2554.6299
Soy NutsDry-roasted Soybeans63630.64.432.0515.3041NANANANA11.561.4291
Peanut SpreadLow Sugar Peanut Spread9217814.50.13230209NANANA1135204
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt84974.412.30.05421.4021.65.930.110.115.713.339.7170
Dry-roasted PeanutsDry-roasted Peanuts, no salt83270.4110.03713.80306.95006.951234.5137
Chunk Style Peanut ButterPeanut butter, chunk style, without salt83570.810.80.1119.6030.612065.9411.334130
Peanut ButterSmooth Peanut Butter83370.213.50.055160349.205.833.48.083149.6
Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 roasted legumes with most amount of vitamin b9 per 5 ounces are:
- Soybeans roasted without salt
- Dry-roasted Soybeans
- Low Sugar Peanut Spread
- Oil-Roasted Peanuts no Salt
- Dry-roasted Peanuts, no salt